top of page

Brave & Able Breathing Buddies - Brave


Develop calm breathing skills and emotional regulation with Brave & Able Breathing Buddies.

Guided light technology teaches children how to take control of their breathing and stay focused, without the need for a smartphone or app. With a clearer mind, children can more easily work through big feelings and challenges, and carry these skills into their teenage years and beyond.

Featuring a simple press-to-operate function, the timed light sequence shines from the Buddies' tummies to help children follow a slower breathing pace, calm their nervous system, and reduce feelings of overwhelm. Made of beautifully soft fabrics in a variety of shapes and textures, these trusted companions also provide sensory delight for children to hold onto while practicing breathing exercises or working through big emotions.

Brave and Able Breathing Buddies are a great routine builder, encouraging regular quiet play, brain breaks, and mindful breathing time. Parents and caregivers can engage children in conversations about big feelings and provide a demonstration of how to work through them. Fully portable and requiring only 2 x AAA batteries (not included), Brave & Able can be taken anywhere, providing children with a tangible tool to recall their breathing skills when they need them most.


Recommended for children aged 3 years and over.

bottom of page