Brave & Able Breathing Buddies - Brave

Develop calm breathing skills and emotional regulation with Brave & Able Breathing Buddies.

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Guided light technology teaches children how to take control of their breathing and stay focused, without the need for a smartphone or app. With a clearer mind, children can more easily work through big feelings and challenges, and carry these skills into their teenage years and beyond.

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Featuring a simple press-to-operate function, the timed light sequence shines from the Buddies' tummies to help children follow a slower breathing pace, calm their nervous system, and reduce feelings of overwhelm. Made of beautifully soft fabrics in a variety of shapes and textures, these trusted companions also provide sensory delight for children to hold onto while practicing breathing exercises or working through big emotions.

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Brave and Able Breathing Buddies are a great routine builder, encouraging regular quiet play, brain breaks, and mindful breathing time. Parents and caregivers can engage children in conversations about big feelings and provide a demonstration of how to work through them. Fully portable and requiring only 2 x AAA batteries (not included), Brave & Able can be taken anywhere, providing children with a tangible tool to recall their breathing skills when they need them most.

 

Recommended for children aged 3 years and over.